SCHEDULE A CLASS 2017-05-02T04:19:29-04:00

Putting my safety first has sparked a fire in me to want to help other women do the same.
Self defense helps women to develop more confidence in themselves, it helps you to be more aware of your surroundings, to be prepared for the unexpected at any time.
Knowing that you have the ability to defend yourself often helps you more fully explore the world, meet new people & find new ways to engage, encourage & become self empowered.
Sign up for an online session or book an in person class today!